The training is well suited for anyone, either completely new to martial arts or experienced.
Do I need to buy any kind of equipment?
No gear is necessary to attend the classes. Gloves and thai-shields will be provided.
What kind of Martial-Arts will it be?
It will mainly consist of boxing and kickboxing techniques which are commonly used in Sparring.
What will I learn?
You will learn the most basic and effective punches, kicks, blocks and evasions. You will gain a basic understanding of how to analyze your opponent and strategically adjust youtself to counter her/his way of fighting. You will also be taught how to fight in a clinch situation both by punching and using your knees to strike.
Wednesday Classes - An introduction to Sparring Same time, same place. Anyone who wants to attend the sparring class has to attend a Monday training first. The use of gum shields and jock straps is mandatory.
Questions?
Wed, 5th October, 2011
If you have any other questions regarding the training, please post them here.