Do I need any kind of experience?
The training is well suited for anyone, either completely new to martial arts or experienced.

Do I need to buy any kind of equipment?
No gear is necessary to attend the classes. Gloves and thai-shields will be provided.

What kind of Martial-Arts will it be?
It will mainly consist of boxing and kickboxing techniques which are commonly used in Sparring.

What will I learn?
You will learn the most basic and effective punches, kicks, blocks and evasions. You will gain a basic understanding of how to analyze your opponent and strategically adjust youtself to counter her/his way of fighting. You will also be taught how to fight in a clinch situation both by punching and using your knees to strike.

Wednesday Classes - An introduction to Sparring
Same time, same place. Anyone who wants to attend the sparring class has to attend a Monday training first. The use of gum shields and jock straps is mandatory. 






Questions?
If you have any other questions regarding the training, please post them here.